Q&A: Why are affirmations used in Ananda Yoga?

In this video Ruby tells us about the key element of Ananda yoga: the affirmations. We have already talked about their importance as the magical link between our body and mind! Affirmations allow us to awaken and express the qualities of peace, love, joy and all the beauty of our soul.
But there is much more to discover! You cannot miss this video and experience the power of Ananda yoga affirmations.

This video is part of the series called #ANANDAASSISIQ_A: a collection of answers about community life, yoga, spiritual research and much more.
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