A Touch of Light, Emotions, Health and Healing, Spirituality in Daily Life

Overcoming Anxiety

Health and Healing

The Peace and Harmony Prayer –
A Powerful Tool for Healing Conflict (2011)

The “peace and harmony” prayer is extremely potent. Its simplicity and clear focus direct the mind toward attunement with God and give us a practical way to draw God’s grace in important aspects of our life. I also believe there’s a special blessing in the prayer. As a disciple of Paramhansa Yogananda for more than 40 years, I have witnessed many miracles … Read More

Emotions, Health and Healing, Peace

Developing Calmness

Nervousness the Opposite of Calmness Calmness is the ideal medium through which we should receive everything. Nervousness is the opposite of calmness. Today nervousness seems to be the world’s disease. He is your best friend who humbly suggests to you how you may be benefited. Many people think that by forgetting disease you get rid of disease. You may forget … Read More

Health and Healing, Spirituality in Daily Life

Spirit-in-Nature Essences: Yogananda’s Insights

Swami Kriyananda’s words were fired with great gusto as he dashed into the living room of his home in Gurgeon, India, saying: “The main thing is that, with all of these (flower essences), we can use them to grow if we agree with them.” Thus began his first and only class on flower essences. “For instance, I held in my … Read More

Ananda Yoga, Facing Challenges, Health and Healing

Ananda Yoga: A Tool for Today’s Challenges

It is easy to feel overwhelmed by all the difficulties that we face in today’s world. But there is good reason for hope, because consciousness rules this world, and human consciousness is rising—even if it doesn’t always seem that way. The ancient science of Yoga offers practical techniques and teachings that can help consciousness rise faster. I would like to … Read More

A Touch of Light, Facing Challenges, Health and Healing, Right Attitudes, Spirituality in Daily Life

What Can We Do?

A Touch of Light, Facing Challenges, Health and Healing, Spirituality in Daily Life

Amazing Grace

Facing Challenges, Health and Healing

The Power of the Mind

I would like to share this beautiful story from the “Autobiography of a Yogi” with you that can help to remind us in these challenging times, to strengthen our minds using all the powerful practices and techniques that we know and most of all to strengthen our faith in God. We all know that the law of magnetism governs the … Read More