I would like to share this beautiful story from the “Autobiography of a Yogi” with you that can help to remind us in these challenging times, to strengthen our minds using all the powerful practices and techniques that we know and most of all to strengthen our faith in God.

We all know that the law of magnetism governs the entire Universe, so if we are afraid of something, we will attract what we fear. We must have so much strength to project that energy outwards, encouraging others, not using common sense by increasing hygiene practices, but also by using the most powerful tool that is the power of our mind, as Sri Yukteswar explains in this story:

“‘Sir, I have been very sick and lost many pounds.’
“‘I see, Yukteswar,† you made yourself unwell, and now you think you are thin.’
“This reply was far from the one I had expected; my guru, however, added encouragingly:
“‘Let me see; I am sure you ought to feel better tomorrow.’

Taking his words as a gesture of secret healing toward my receptive mind, I was not surprised the next morning at a welcome accession of strength. I sought out my master and exclaimed exultingly, ‘Sir, I feel much better today.’

“‘Indeed! Today you invigorate yourself.’
“‘No, master!’ I protested. ‘It was you who helped me; this is the first time in weeks that I have had any energy.’

“‘O yes! Your malady has been quite serious. Your body is frail yet; who can say how it will be tomorrow?’
“The thought of possible return of my weakness brought me a shudder of cold fear. The following morning I could hardly drag myself to Lahiri Mahasaya’s home.
“‘Sir, I am ailing again.’
“My guru’s glance was quizzical. ‘So! Once more you indispose yourself.’
“‘Gurudeva, I realize now that day by day you have been ridiculing me.’ My patience was exhausted. ‘I don’t understand why you disbelieve my truthful reports.’

“Knowing that Lahiri Mahasaya never spoke idly, I addressed him with great awe and gratitude: ‘Master, if I think I am well and have regained my former weight, shall that happen?’
“‘It is so, even at this moment.’ My guru spoke gravely, his gaze concentrated on my eyes.

“Lo! I felt an increase not alone of strength but of weight. Lahiri Mahasaya retreated into silence. After a few hours at his feet, I returned to my mother’s home, where I stayed during my visits to Benares.
“‘My son! What is the matter? Are you swelling with dropsy?’ Mother could hardly believe her eyes. My body was now of the same robust dimensions it had possessed before my illness.
“I weighed myself and found that in one day I had gained fifty pounds; they remained with me permanently.

(from Autobiography of a Yogi by Paramhansa Yogananda, chapter “Years in my Master’s Hermitage”)

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