How to begin with meditation? 5 Tips - Kirtani
Can we use this period of quarantine, in which many have more time, to learn or deepen the practice of meditation?
Inner silence brings deep peace and help us to reconnect with our highest Self. In this video Kirtani shares 5 tips to start meditating regularly or to improve what is already our practice.
Who is Kirtani? https://corsi.ananda.it/en/teacher/0000027-kirtani/
To discover the other Ananda's teachers: https://corsi.ananda.it/en/teachers/
This video is part of the series called #PEARLS: short videos sharing wisdom, power and joy based on the teachings of Paramhansa Yogananda and His direct disciple, Swami Kriyananda. These videos are created by the Ananda Assisi Community.
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