{"id":24899,"date":"2022-11-16T13:12:43","date_gmt":"2022-11-16T12:12:43","guid":{"rendered":"https:\/\/anandaeurope.org\/?post_type=ananda_video_audio&#038;p=24899"},"modified":"2022-11-16T13:12:43","modified_gmt":"2022-11-16T12:12:43","slug":"guided-kriya-meditation-in-english-with-uma","status":"publish","type":"ananda_video_audio","link":"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/","title":{"rendered":"Guided Kriya meditation in ENGLISH with UMA"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"template-layout-full-width.php","categories":[19],"tags":[],"series":[],"ananda_video_audio":{"video_remote_url":null,"audio":"https:\/\/ananda-europe-audio.s3.eu-west-1.amazonaws.com\/KRIYA\/ENGLISH\/2022\/med_kriya_uma_english_29_mar_2022_OK.mp3","length_in_seconds":"","series_name":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Guided Kriya meditation in ENGLISH with UMA - Ananda Europe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guided Kriya meditation in ENGLISH with UMA - Ananda Europe\" \/>\n<meta property=\"og:url\" content=\"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/\" \/>\n<meta property=\"og:site_name\" content=\"Ananda Europe\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AnandaAssisi\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/\",\"url\":\"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/\",\"name\":\"Guided Kriya meditation in ENGLISH with UMA - Ananda Europe\",\"isPartOf\":{\"@id\":\"https:\/\/anandaeurope.org\/#website\"},\"datePublished\":\"2022-11-16T12:12:43+00:00\",\"dateModified\":\"2022-11-16T12:12:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/anandaeurope.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Video \/ Audio\",\"item\":\"https:\/\/anandaeurope.org\/video\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Guided Kriya meditation in ENGLISH with UMA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/anandaeurope.org\/#website\",\"url\":\"https:\/\/anandaeurope.org\/\",\"name\":\"Ananda Europe\",\"description\":\"Teachings of Self-Realization\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/anandaeurope.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guided Kriya meditation in ENGLISH with UMA - Ananda Europe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/","og_locale":"en_US","og_type":"article","og_title":"Guided Kriya meditation in ENGLISH with UMA - Ananda Europe","og_url":"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/","og_site_name":"Ananda Europe","article_publisher":"https:\/\/www.facebook.com\/AnandaAssisi\/","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/","url":"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/","name":"Guided Kriya meditation in ENGLISH with UMA - Ananda Europe","isPartOf":{"@id":"https:\/\/anandaeurope.org\/#website"},"datePublished":"2022-11-16T12:12:43+00:00","dateModified":"2022-11-16T12:12:43+00:00","breadcrumb":{"@id":"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/anandaeurope.org\/kriyabans\/video\/24899\/guided-kriya-meditation-in-english-with-uma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/anandaeurope.org\/"},{"@type":"ListItem","position":2,"name":"Video \/ Audio","item":"https:\/\/anandaeurope.org\/video\/"},{"@type":"ListItem","position":3,"name":"Guided Kriya meditation in ENGLISH with UMA"}]},{"@type":"WebSite","@id":"https:\/\/anandaeurope.org\/#website","url":"https:\/\/anandaeurope.org\/","name":"Ananda Europe","description":"Teachings of Self-Realization","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/anandaeurope.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/anandaeurope.org\/wp-json\/wp\/v2\/video\/24899"}],"collection":[{"href":"https:\/\/anandaeurope.org\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/anandaeurope.org\/wp-json\/wp\/v2\/types\/ananda_video_audio"}],"author":[{"embeddable":true,"href":"https:\/\/anandaeurope.org\/wp-json\/wp\/v2\/users\/9"}],"wp:attachment":[{"href":"https:\/\/anandaeurope.org\/wp-json\/wp\/v2\/media?parent=24899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anandaeurope.org\/wp-json\/wp\/v2\/categories?post=24899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anandaeurope.org\/wp-json\/wp\/v2\/tags?post=24899"},{"taxonomy":"video_audio_series","embeddable":true,"href":"https:\/\/anandaeurope.org\/wp-json\/wp\/v2\/series?post=24899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}