In his Super Advanced Lessons, Yogananda states that the Vitality Drink is an excellent blood tonic and is very effective against rheumatism, various types of stomach disorders (including acute indigestion), chronic catarrh, bronchitis and nervous exhaustion.
In this video, Mahiya guides us step by step in the preparation of this drink, and you will discover how simple and fast it is.
Yogananda has given a great deal of teachings on how to keep the body strong and healthy. One of the gems he gave us is his Nine-Day Purifying and Vitalizing Diet.
This video is part of the series called #PEARLS: short videos sharing wisdom, power and joy based on the teachings of Paramhansa Yogananda and His direct disciple, Swami Kriyananda. These videos are created by the Ananda Assisi Community.