Video and Audio

Pranayama & Meditation Warm-Up with Gyandev McCord

Gyandev McCord
March 6, 1997

3 great Ananda Yoga exercises to increase your energy level—vital for deep meditation!—as well as free up your breath. This video supports Nayaswami Gyandev's 2-volume recording, Pranayama for Deeper Meditation (available at Many thanks to model Peony Lee. For more info on Ananda Yoga, visit