Guided practice of the Energization Exercises of Paramhansa Yogananda., led by Nayaswami Gyandev of Ananda School of Yoga & Meditation at The Expanding Light Retreat at Ananda Village in Northern California. You will find complete instruction in these exercises, as well as 4 guided practice sessions (including one with Swami Kriyananda), on DVD: https://www.crystalclarity.com/shop/collection/energization-dvd-poster-booklet-and-cd/