A Touch of Light, Emotions, Health and Healing, Spirituality in Daily Life

Overcoming Anxiety

by Nayaswami Jyotish
Emotions, Facing Challenges, How to be Happy

Avoiding Anxiety while Viewing the World’s Problems

by Nayaswami Clarita

What can we do to avoid anxiety when viewing the problems that afflict the world? That’s a good question, especially at a time in which we are bombarded with news that is, intentionally or not, alarming. First Covid, then masks, then lockdown, then fear of the variant, fear that the vaccine can be harmful, and then the green pass, and … Read More

Emotions, Health and Healing, Peace

Developing Calmness

by Paramhansa Yogananda

Nervousness the Opposite of Calmness Calmness is the ideal medium through which we should receive everything. Nervousness is the opposite of calmness. Today nervousness seems to be the world’s disease. He is your best friend who humbly suggests to you how you may be benefited. Many people think that by forgetting disease you get rid of disease. You may forget … Read More